Baked Chicken Milanese

1: Butterfly and pound out the chicken until even and flat.

2: Season chicken with salt and pepper on both sides.

3: Place seasoned flour and breadcrumbs on separate plates.

4: Shred parmesan cheese into the breadcrumb mixture and set aside.

5: Crack egg and mix on a plate, set aside.

6: Coat chicken in the flour mixture, then egg, then breadcrumbs.

7: Spray chicken with avocado oil and bake at 425°F until internal temperature is 165°F and golden brown (about 10-15 minutes).

8: Top with arugula, sliced tomatoes, parmesan, lemon juice, salt, pepper, olive oil, and balsamic glaze.