These baked chicken tenders are seasoned with a mix of spices and coated in a crispy cornflake crust, making them a high-protein, flavorful meal that's easy to prepare.
1: Crack 1-2 eggs into a plate and stir to combine.
2: Take some flour and cornflakes and put them on separate plates and season.
3: Coat chicken in the flour mixture, then egg, then cornflakes.
4: Bake at 425°F until the internal temperature is 165°F and golden brown on both sides (about 8-15 minutes depending on chicken thickness).
5: Serve and enjoy!