Delicious baked chicken tenders coated in seasoned flour and cornflakes, providing a crispy texture without frying. Perfect for a high-protein meal and easy to prepare!
1: Preheat oven to 425°F.
2: Crack 1-2 eggs into a plate and stir to combine.
3: Take some flour and cornflakes and put them on separate plates and season generously.
4: Coat chicken in the flour mixture, then egg, then cornflakes.
5: Bake at 425°F until internal temperature is 165°F and golden brown on both sides (about 8-15 minutes depending on chicken thickness).
6: Serve and enjoy!